Workshops

Learn - Explore - Transform

At Sublime Sounds, we believe learning is part of the healing journey. Each month, we host an interactive workshop designed to deepen your understanding of holistic wellness, sound, and everyday practices for health and vitality. From hands-on sound trainings to wellness lifestyle topics, our workshops give you the tools to bring healing into your daily life.

 Our signature workshop introduces you to the transformative world of sound. Explore the history and science of sound healing, experience the power of crystal bowls, gongs, Himalayan bowls, and chimes, and even try your hand at playing. This workshop blends education with hands-on practice, making it perfect for beginners and enthusiasts alike. 

In October, we welcome guest facilitator, Trina Saffold, bringing her own unique perspective and expertise as a biologist and herbologist as it applies to holistic wellness. Each month will feature a new theme - sometimes rooted in sound, sometimes in wellness practices like nutrition, mindfulness, or herbal remedies. Check back often to see what’s next! 

• Hands-On Learning – Explore new skills with guided practice.
   
• Expert Guidance – Learn from both our team and special guest teachers.
   
• Community Connection – Meet like-minded individuals on the same journey.
   
• Practical Tools – Walk away with knowledge you can apply in everyday life.
   

Reserve your spot in our upcoming workshops and discover new ways to support your body, mind, and spirit.